B.Sc.Psych., B.Sc.Chiro., M.Chiro
Director
Alex Jarominek has graduated from Macquarie University with a bachelor's degree in psychology and Master of Chiropractic.
Alex believes strongly in clear and open communication to help you understand the root cause of your symptoms and will tailor his treatment approach specifically to your case.
Having practiced across a number of multi-disciplinary health clinics and medical centres across Sydney, Alex incorporates various techniques into his practice for a holistic approach and has worked with a wide range of healthcare providers to service diverse demographics.
Alex uses chiropractic manual therapy techniques to adjust the joints in your body and utilises a wide range of other techniques to improve muscle function, such as dry needling, electrotherapy, traction and active releases.
B.Sc.Chiro., M.Chiro
Chiropractor
Graduating with a Masters of Chiropractic from Macquarie University in 2023, Sam brings a fresh perspective to injury rehabilitation and your overall health. Utilising adjustments, soft tissue massage, exercise rehabilitation and dry needling, he tailors his approach specifically to you, ensuring personalised care that always puts you first. Beyond the clinic, Sam actively engages in his local community. Growing up in nearby Mulgoa, he supports his local church and is a regular at Penrith Parkruns. In his spare time, Sam enjoys playing table tennis and OzTag. As a recent running enthusiast, Sam embraces an active lifestyle and is training for his first triathlon! So whether you're recovering from an injury, exploring alternative therapies, or simply aiming to stay well-adjusted, Sam is the chiropractor who combines skill, adaptability, and genuine care for YOUR health.
B.Sc.Chiro., M.Chiro
Chiropractor
Dr Meghal holds a Master of Chiropractic degree from Macquarie University, NSW. Prior to this she also qualified and gained experience as a physiotherapist in India where she became certified in the following:
Dr Meghal Dave’s dual qualification gives her a wider skillset and experience to apply to her clinic treatments. She uses massage, dry needling (optional), muscle relaxation, trigger point therapy, range of motion stretches and chiropractic spinal adjusting where appropriate.
Dr Meghal is proficient in physiotherapy modalities including heat ultrasound, taping, strapping and rehab exercises. She provides individualized rehabilitation plans to restore, maintain and improve physical functioning, decrease pain and prevent disability.
She educates her patients with presentations, diagrams and models to ensure a thorough understanding of the therapeutic approach to their condition.
Cert IV and Dip. Remedial Massage
Remedial Massage Therapist
Patrick has been practicing as a remedial massage therapist at Blue Vista Health Centre since completing his studies at TAFE, Blue Mountains. He delivers his sessions holistically with a client centred approach to achieve the best solutions for the client’s individual needs. Private health fund rebates are available for his services.
Patrick has a keen interest in injuries and other general discomfort commonly experienced in exercise and in the workplace, including neck, shoulder, knee and back pain and repetitive strain injury. He offers a range of massage services such as myofascial release, remedial massage, deep tissue, Swedish relaxation massage, lymphatic drainage, sports massage, and reflexology (feet and hands).
Patrick is a qualified Casley-Smith Lymphoedema Practitioner.
The Casely-Smith method is the original Australian method to assess and manage chronic swelling that has resulted in a failed lymphatic system known as lymphoedema or ongoing swelling that is at risk of lymphoedema.
Cert IV and Dip. Remedial Massage
Remedial Massage Therapist
Vivianne is an experienced remedial massage therapist who has been practicing for over 20 years since graduating in 2002. She is very conscientious with her work and has a well deserved reputation as an excellent massage therapist.
Vivianne offers several different massage techniques to suit each client’s specific needs. These include the following:
Remedial massage for resolving specific issues
Sports / deep tissue massage for muscle knots and trigger points
Aromatherapy (90 min session) using essential oils
Swedish massage for general relaxation and restoration.
BHSc AD Nat AD Acup DBM DNut DRM D SIT Cert IM Dr IM (USA), DOMP MSc (Ost) (Can)
Acupuncturist & Naturopath
Dr Jason Mallia (Acupuncturist) is also a clinical Naturopath who practises Integrative Medicine. He is a Registered Chinese Medicine Practitioner (Division of Acupuncture) (CMBA) and an accredited Naturopath (ATMS).
Jason is a highly experienced and qualified practitioner with over 20 yrs in practice. He is the founder, director and principal clinician of Integrated Health Australia, and has completed studies in multiple modalities in natural and integrative medicine. Jason recently completed his thesis on integrative treatment of lower back pain. He has a special interest in Pediatric Naturopathy.
Jason has a strong background in sports nutrition and sports injury therapy, having worked with many top-level athletes in his career. He has consulted to the Tigers Rugby League Football Club and has also worked with various top level triathletes, hurdlers, boxers, elite soccer players (AC Milan) and AFL players. He is currently the team sports injury therapist for the Malta Rugby League National team.
Over the past decade Jason’s practice has evolved simultaneously with his own personal development. In this time with experience he discovered the true value of “Integrative medicine and personalised healthcare” and its importance in restoring health and balance. Jason has achieved success through his own healing and has brought these experiences and tools into his clinic to help others. He strongly believes in “practicing what you preach” and also that we are all individuals and require individualised, personalised health care. It was a pure natural process that led him to become work in integrative personalsed healthcare.
In practice today Jason uses an unique integrative personalised approach to healthcare and utilises all of his training to provide the best integrative health programs for his patients. He has found Naturopathic Medicine, Functional Nutrition, Acupuncture and Manual Therapy along with evidence based natural medicines to be the perfect combination in practice today. Jason has assisted people with many health issues, however he has special interest in pediatrics , musculoskeletal imbalances, all types of pain (including back pain and neck pain), acute and chronic health concerns.
Administrator
A local to the Penrith area, Ashleigh brings over a decade of professional experience from her administrative and financial roles.
Outside of the office, she enjoys the simple things in life like moments with her young family, a good cup of coffee and listening to true crime.
Receptionist
Emma is a motivated and dedicated Penrith local with a passion for health and wellness. Her commitment to physical fitness is evident through her active lifestyle, which includes swimming, running, and regular gym sessions.
Emma possesses a strong desire to contribute to the wellbeing of others, driving her to explore various avenues within the allied health sector and aspiring to one day work as a healthcare practitioner.
Marketing Specialist
Graduating from Macquarie University in 2021 with a degree in marketing and working in an agency that helps businesses grow, Jessica has learned powerful lead generation strategies that deliver results. She’s an expert when it comes to Facebook & Instagram ads, and knows how to strategically attract ideal clients through highly targeted advertising to bring in a consistent flow of clients and an increase in sales. After working with businesses from many different industries including healthcare, trades, e-commerce, online service providers, photography studios, Jessica understands that no two businesses are the same and require their own strategy.
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